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A Guide To Using Fitness Equipment

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Riding a bike can be a great way to get low-impact cardiovascular exercise into your workout. However, sometimes the weather is not willing to cooperate. It may be to hot or too cold, or even raining or snowing. Some people find a great way to get their cycling workout is...
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Riding a bike can be a great way to get low-impact cardiovascular exercise into your workout. However, sometimes the weather is not willing to cooperate. It may be to hot or too cold, or even raining or snowing. Some people find a great way to get their cycling workout is to buy a stationary or “exercise” bike. Here are some things to know before you run out and purchase your own.

A Guide To Using Fitness Equipment
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