Working at maximal intensity for an extended amount of time is physiologically impossible. So if you think that performing tougher workout routines for longer durations will make you shed fat faster, you may want to change your weight loss strategy....

“7 Metabolism Boosters” contains proven 7 steps and strategies on how to increase your metabolism and begin burning that unwanted belly fat! Many people underestimate how important the metabolism is in terms of weight loss, and by reading this, you...